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Why standing is the new sitting: the health benefits of a stand-up desk

Why standing is the new sitting: the health benefits of a stand-up desk

We started off as enemies. Eyeing each other across the room, me with some suspicion and reluctance, it with a nonchalant air of superiority. My colleague and friend had been explaining the benefits and positive aspects of using the standing desk for many months now....
A video blog…The health benefits of using a standing desk, burn those calories whilst you work.

A video blog…The health benefits of using a standing desk, burn those calories whilst you work.

In this video, I am showing you… The health benefits of using a standing desk, burn those calories whilst you work. If you want to read a blog version of this video yes I have one, you lucky people, click on the link here, there is some research in there too...
What everyone is saying about…How to recognise and deal with stress at work.

What everyone is saying about…How to recognise and deal with stress at work.

Did you know that over 11 million days are lost at work a year in the UK, because of stress at work? Did you know that employers have a legal duty to protect employees from stress at work by doing a risk assessment and acting on it?  Work-related stress and how to...
Why ‘How to Survive the Stress in Your 9 to 5 job’  Will Make You Question Everything!

Why ‘How to Survive the Stress in Your 9 to 5 job’ Will Make You Question Everything!

As a manager in a busy health and social care team, I have managed many members of staff and supported colleagues, who have experienced stress within the workplace.Stress at work can be a debilitating condition which can cause the person affected to go off for very...
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