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What everyone is saying about…How to recognise and deal with stress at work.

What everyone is saying about…How to recognise and deal with stress at work.

Did you know that over 11 million days are lost at work a year in the UK, because of stress at work? Did you know that employers have a legal duty to protect employees from stress at work by doing a risk assessment and acting on it?  Work-related stress and how to...
How to have the courage to live the life you want to live and take back control by designing and creating the life you want.

How to have the courage to live the life you want to live and take back control by designing and creating the life you want.

This article is all about having the courage to live the life you want to live and take back control by designing and creating the life you want. It is based on my own experiences and research.  I have worked in health and social care for many years, working with...
Jeff’s guide to ‘How being kinder to yourself will get you the success you deserve in your online business, of your dreams’.

Jeff’s guide to ‘How being kinder to yourself will get you the success you deserve in your online business, of your dreams’.

This is the fantastic new guide to being kinder to yourself, to get the success you want and deserve in your online business. Enjoy. I don’t know about you, but I’m hard on myself. So hard, always have been.It comes from a feeling of being undeserving,...
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